Night cap.

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Why tf am I up again tonight ?!!  Like mentally For the past few days .... I've been crying and barely getting any sleep.... it's irking me because I don't like this, I don't go to my therapist anymore, all she did was prescribe medication... that shit ain't no help.....  so to be completely honest , I've been battling depression, and anxiety by myself.....

It's like no matter how many pictures , I try to take, and cute clothes I buy ... I just don't feel it . I don't feel like me, I need to regain myself back.....

I think finally understand what Solange's 'Cranes In The Sky' means and wha those metal clouds feels like.... like girl I keep getting my hair done, keep writing, I done prayed, I done ..... I OVER SHOPPED .... for food and clothes...... but it's okay.... I'll get through this. I always get through shit alone.. (with the grace of God of course)

Anyways I love y'all ..... thank you for being here for me and supporting me .... I read y'all messages....

I'm not on the suicidal side of depression, I'm just hanging on, tbh.... 12 long years of built in trauma and anger , oh yeah the gym  is DEFINITELY calling my name. But GOOD NIGHT 😘 😴

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