☆𝐑𝐞𝐚𝐥𝐢𝐭𝐲 𝐒𝐡𝐢𝐟𝐭𝐢𝐧𝐠; 𝐚 𝐠𝐮𝐢𝐝𝐞𝐛𝐨𝐨𝐤☆

ℍ𝕖𝕒𝕣𝕥𝕓𝕖𝕒𝕥 𝕄𝕖𝕥𝕙𝕠𝕕

for equani_moux
This is a method that involves hugging/holding close a pillow (Ill add another method for u tho in a bit)

the point of this method is to imagine laying on you dr s/o's chest, and for u to wake up on them

Step one:

Put an audio of a heartbeat on ur phone/tablet,etc. under your pillow. Just listen to it as you lay/hold close a pillow underneath you

Step two:

when the audio stops, imagine your person asking you if you want to go to your dr. Once you say yes, they should lead you to a door and open it, and going thru it will take u to ur dr

if you want you can just fall asleep to the heartbeats after setting the intent that you will shift. always feel free to tweak a method if you feel itll work better for you if it was a little different