Short Hypnosis Scripts

Blank

Welcome
Please get into a comfortable position

Good
I would like to welcome you to the,
"Blank Hall"
If you've read the previous installment in these short little scripts
Then you know all about the doorways
The doorways that go on forever
The doorways that send you deeper
This is similar
Yet different
Previously you felt very relaxed and at ease
This hallway serves another purpose
This purpose is to feel blank
To feel calm
To escape reality

Let us start with a simple image
Imagine a long hallway
You can see the end
There's doors along the wall here and there
But you needn't worry about those doors
Just stare at the end
Notice how it forms into a door
This door is different
It's so interesting
So eye catching
So mysterious
You can't help but stare at it
You can't help but let it take priority
You can't help but relax
All sorts of patterns can be seen on this door
Simple
Yet complex
The more you stare at this door
The more you can stare at my words
Feeling your eyes lock on
Following every word
Every sentence
Every letter
It sinks into your mind

Take a deep breath in for me
And slowly let it out
A deep breath in
And a deep breath out
In
And
Out
Focusing
Relaxing
Drifting
Floating
You can see those words on the door
You can see those words here
You can feel them in your mind
And notice how you can start to walk forward
You walk towards that door
You head to the end of the hallway
Ignoring the doors by the walls
Ignoring everything besides that one door
And my words
Each step you take
Relaxes you
Drops you
Makes you sink deeper
Yet no matter how far you walk
That door stays in place
Yet you seem to be getting farther away
No matter how far you go
You only seem to be pushed away
But this is okay
You're simply too awake right now
You can think too much
Too many thoughts
Too many worries
How about you just let those go for a bit
Let me hold onto your thoughts for a bit
Let me take care of them so you can drift
Take some more steps towards that door
You can see it
It's getting closer
And the closer it gets
The more your mind begins to face
The more you begin to become

Blank

Find that as you walk to that door
Each step becomes harder
Each step makes it more difficult to think
So just stop thinking
Just let go for a little
Let yourself go blank
Let yourself drift
Let's count down
Let's count to when you'll reach that door
10 steps
9 steps
8 steps
Breath in deeply
Focus on my words
Focus on the door
7 steps
6 steps
5 steps
Focusing
Breathing
Relaxing
4 steps
3 steps
2 steps
Going blank
Feeling mindless
Feeling calm
1 step
You're so close to the door now
You haven't gone through just yet
But you want to
And when you do enter it
You'll drift down completely
You'll enter this wonderful blank state
You'll feel so mindless
So at ease
No worries
No thoughts
Step through the door
And

Sleep

All the way down
Your thoughts leaving
Mind emptying
Focusing on my words
Letting me guide you
Letting me bring you deeper
Letting me relax you
Letting me help you feel calm
Now
As you continue to focus
You can find yourself feeling so free
So relaxed
Find that I'll say the word
"Now"
In a moment
And when I do
Just let yourself stay perfectly blank
And perfectly relaxed
And you'll find yourself going to the comments
And typing the phrase,
"I love to relax and become blank"
Follow this by how you're currently feeling

Now

Very good
Relaxing more
Feeling amazing
I'm going to wake you in a moment
And when I do
You'll feel completely amazing and revitalized
And find that whenever I say the phrase,

"Let's Go To The Blank Hallway"

You can return to this blank and mindless state
You can follow up by replying
"I'm blank"
Whenever you read that phrase
And find you'll wake from that blank state a few moments afterwards,
Feeling amazing and refreshed

Now
Let's wake up
Focus on my words
And feel yourself begin to rise
With 1
2
3
Wiggling your toes and fingers
4
5
6
Moving your arms and legs a bit
7
8
9
Stretching and feeling great
And
10

Wide Awake