Distracted

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Is there even a difference between being happy and distracted or busy? 

I realized in the last few weeks, that I am only doing fine when I am distracted or really busy. 

The voices got less and they also became quieter over time. 

But is this really happiness? 

Or is it just a distraction? 

I want to be able to be happy with nothing but me and my life. 

I want happiness - not distraction. 

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