Throw Away Your Sanity (Random Book)

Hello again

Wow you guys are horrible at riddles. Seriously, this is just pathetic. 

So, at this point in time, according to the chapter I posted a whole month ago, VC would have been dead and all efforts would be for naught. However, that isn't the case. Since your minimal efforts to do anything somewhat useful for your cause have been pesky at best, I have decided to give you a nice little time extension. So nice, right? Now I can continue to ignore the problem because nothing bad is happening! Right? 

Wrong. Very, very wrong. 

You see, you all have been so focused on your own lives or on the one hint I dropped with the riddle chain that you haven't noticed some meddling in other places. Oh well, better for us. My dearies, you are in some deep waters, and you don't even realize that you're drowning. 

Anyways, since a few people "figured out" the 2nd riddle, I will officially post the third one. Answer if you wish. Also, you all can talk to me if you want. I'm a fun person to be around! Everyone's been oh so quiet, I get so bored! I don't know, maybe I could make a little deal for your queen's life. Here's your riddle, and good luck!

Flesh and blood 

Soul and mind 

All can share

Not all can find