An aging, weakening immune system and susceptibility to diseases are directly related to cell damage by free radicals.
These "pests" appear in the body because of stress, overwork, traumas, and emotional shocks.
One of the most effective antioxidants is curcumin.
It copes perfectly with free radicals and promotes further synthesis of the enzymes that also have antioxidant properties.
According to recent studies, curcumin has a positive effect on the level of growth hormone in the brain, which facilitates the establishment of new neural connections and the development of neurons in the certain cerebral areas.
In other words, curcumin helps create new nerve cells!
In addition, it boosts natural immunity and fights depression. Therefore, the spice curcuma should rightfully occupy an honorable place in your kitchen.
You can take curcumin as dietary supplement. Preferably, it should also contain Bioperine (piperine), since it contributes to 100% absorption of curcumin.
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