the weight loss diaries

2.1 -

16/08/19 7:24pm

cw: 55.3!!! (122)

I lost 0.7kg from yesterday!! I'm so happy! I should've updated ages ago but i've been keeping myself busy from eating. So far, so good. 

As tomorrow is Saturday, I was scared to see what I would eat since i'm not the one preparing my meals and i also go out to eat with my mum. But, I've managed it to where I would eat 461 calories for the whole day!! I might eat some chocolate, to get my calories up. 

Today, i've eaten:

quavers

tomato soup

and that's it lol. i usually eat my main meal at 9 so  don't decide last minute to overeat since that's common with me. 

I've also been drinking a shit ton of water to supress my appetite and i've been going to the toilet every 30 minutes, but at least i'm hydrated! I'll update later :)