White figure in my room

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So, I don't know if anyone remembers that I have seen a white figure in my house a few times, the earliest being at age 9 or 10 and the most recent being age 16-17.
It happened again.

I was lying in my room, having stomach pain today and I noticed something move next to me. Like RIGHT next to me -- less than a metre!
It had a slight white and partial outline to it, looking like the outline of an arm or hand. I saw it move for a few seconds until it disappeared at my TV. I found it very odd and chilling.

Speaking of chilling, my room has been very cold lately.

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