This is something Carlos Castaneda taught, agree or disagree with his methods, good ideas are good ideas and really don't care where they came from. One must learn to silence their mind speech to free their minds for greater work.
A common method is when a thought occurs vocalize it. Yes, there needs to be a bit of discussion here. In most cases, when you hear with your own ears the horrible mind speech that you subject yourself to every single day, it will be easier to stop.
This can be mistaken for madness; but it is done consciously with intent to clear the mind for magick.
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Modeling Reality: A New Magickal Paradigm
Non-Fictionnon-cohesive book on the art of magick
