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Welcome to my blog, The Self Worth Diet on Wattpad! Here you will find recipes, personal stories, articles that I wrote for The Huffington Post GPS for the Soul as well as self help pieces. The Self Worth Diet is a spiritual as well as self help blog that helps you with your self worth. You will find great tips and advice on how to live a healthy life both emotionally, physically and spiritually. You will also get to read about my sordid, weird life and experiences. This blog was originally started after I sued Jenny Craig for having to have emergency gallbladder removal surgery from being on their diet. My suit went very public but I dropped it in order to advocate against the dangers of the dieting industry. It is my goal to shine a light on the body image and self worth issues we all suffer from. I hope you find these recipes, personal stories, articles and self help pieces helpful as you trudge the road to happy destiny.

So, what's a Wattpad Wednesday? Well, the idea is to to get folk writing again, or challenging themselves to do something a little different perhaps. Some folk write long stories, some folk short. Some folk do poetry or drabbles, or simply don't write at all. But why not try and do something different, or simply jot down and idea? There's no wrong way to get involved in this, it's a movement, an idea if you will and the only thing that can happen is that you write something down. There is no such thing as a bad idea or a bad piece of writing on Wattpad Wednesday. Try it! Write it, tag it, post it! #Wattpadwednesday, join in and try something different

Its Jelly's senior year and along with her little Pomsky, Walnut; she has returned to her Gran to complete her last year of schooling. Is that all? Of course not. Set in a small mountain town, Totana this story is a whirlwind of emotions breezing through gorgeous scenery, yummy food and the joys of having a crazy family. Its gonna be one crackling ride, I tell ya'll!

A collection of poems for often isolated individuals in various situations.

This poem is about a love letter, but with a little twist.

A collection of poems. Pretty random ;)

This is a poem about trust and love. Both sides of trust. This poem is an experiment inspired by another great poet. This is two poems in one If you read lines one,three.five etc. then two,four, six. You will see. I loved his work and thought I would give it a try. I added a third stanza and it changed the whole poem. This was supposed to be about trust. How good it can be and how much it can hurt. I have one child (25 now). The second Stanza was about the betrayal of trust (ex husband). I was experimenting with a new type of poem. That is the double edge, trust so complete.

A 2016 Compton Crook Award Finalist! Available in paperback and for Kindle at http://amzn.com/1507663684 Ken and Lu have repurchased the land that was cheated from his grandfather, and look forward to living happily ever after. But their dream is cut short when a shot-down alien space probe crashes on their property, badly injuring Ken and apparently killing Lu. Ken must fight desperately to keep them both alive against impossible odds, while government agents close in. Even as he struggles, Lu begins to exhibit strange behavior, and Ken must choose between saving his beloved wife who has become part alien, and protecting the entire planet from what might represent a dire threat. How far would you go for love? Ken and Lu face the ultimate test of their love, and the future of humanity may depend on the outcome of that test...

A collection of anecdotes - moments that bring smile, grin, laughter...to me, but maybe to you as well - sorts of topics like my adventures in babysitting the grand kids - yup, grand kids, who I dearly love and adore and like to bond with as they grow. I will also write about other events that, if read some years from now, will surely bring smile, grin, laughter...