Lose Weight for Good - DL Sheron - Wattpad

Lose Weight for Good

Reads 5,247
Votes 365
Parts 20
Time 1h 41m

Reads 5,247
Votes 365
Parts 20
Time 1h 41m

1st Place Award in Christian Writing Contests 6/2020.

After being anorexic and bulimic as a teenager, I saw the light. Later on I became a certified fitness trainer. Since then I've been managing my weight for decades. "Lose Weight For Good"  is not a diet-it's a lifestyle. However, if you honestly follow these guidelines, "You'll get fit while others get fed!"  I share my own personal story of how I overcame eating disorders. Then I give you motivational tips, fun homework and proper way to lose weight and keep it off for the rest of your life! 

*I must share this disclaimer. I am not a physician, please see yours before starting any weight-loss regimen.

(I borrowed photos on line. This book is free! If you want me to take down a photo-have proof it's yours no problems. Or if you just want credit show me the proof and I am happy to give the credit!)All Rights Reserved

20 parts

Sign up to add Lose Weight for Good to your library and receive updates

or

Content Guidelines

You may also like

Us With Jesus: Ministry by Young_Scioness

This book will build and firm your spiritual and religious beliefs. We are doing this for ministry and we want to inspire others too. We want to share on how God help us and guide us on daily spiritual growth. If you are reading this now, meaning God is calling you on this ministry. Thank you for your support and cooperation. God Bless and Stay Safe. We'll pray for you. -@UsWithJesusARC Note: We Compile About Inspiring lessons, stories and etc. on how God change us everyday. You are now with us on US WITH JESUS. *** Date Started: October 23, 2021 Founded by: @UsWithJesusARC -Miss_Ryte -Beige_Aery -Hatred_Eyes74 -Seatherny_blues -Smile_Backden Follow Us On: √Facebook •@UsWithJesusARC √Instagram •@us_with_jesus √Tiktok •@uswithjesus √Youtube •@Us With Jesus Source: ADVENT Toolbox App

ZOE SUPPORT CLUB! by -02darkpoet14-

BASED ON REAL LIFE STORIES... First, welcome to the first ever and most active support club! We whole heartedly welcome you amazing people who have battled their fights like real heroes and never gave up. Your scars are the tattoos of your bravery, strength and courage. Support club provides you a platform to share your real life experiences with the world. You've the right to speak you opinion, let everyone hear you. Let people know, how strong and fearless you're. This is a place where everyone will listen to you, help you, catch you, heal you but will never let you fail. "It's okay to be tired, you're allowed to take a strategic time out. But giving up is not an option. Get up, stand up, fix your crown and play the resume button on your life." You can share anything and everything you want. Even the silliest of problems, because no problem is silly if it can disturb your mind. Even if you're tensed about, why isn't my book geting a better response, then we will help you out of it as well. Trouble just knocked your door? Support club is your call! Anything and everything, any time and anywhere! We are waiting to listen to your battles, all you've to do is pour them out. No one will judge, no one will comment, it's just you and your amazing tales. We will try our best to provide solutions; from boyfriend troubles to sick of office work, from teenage dramas to emotional issues, from mental scars to irrational fight: we are here for you!

A Bone to Pick by ocean_v

My experience going through the ups and downs of anorexia and orthorexia, detailing the mental and physical effects it had on me. Hopefully it'll help those in the same boat and let them know that they're not alone in their fight.

Depression, anxiety, EDs, and other mental health issues. by Esperanza5404

This story is about depression disorders, anxiety disorders, eating disorders, personality disorders, other mental illnesses, self harm, suicide, bullying, and the stigma of mental illness. This book was written to help others and educate people. It is also written to let people know where/how they can get help. I put some of the links to the sites I used. I am NOT glorifying or romantizing any of this. This book is NOT used for diagnosis of any kind as I am not a mental health professional. So PLEASE DONT SELF DIAGNOSE YOURSELF WITH A MENTAL ILLNESS. This book contains sensitive content, so read at your own risk. #breakthestigmaofmentalillness

Killer Kandy by Jibbsjewel722

I'm not a doctor, and you're not my patient. Eat these words at your own risk. *** Some dark themes and terrible humor may be included... viewer discretion advised *awkwardly shrugs*

Noah (Obsessions in Overdrive #1) by MarcelinePierson

I've always had a feeling that I would die young. Ever since I started pondering on deaths door I've had this feeling. I could care less about the hell and heaven shenanigans, but death. I want it. The end of my life. I want to be in my suit, in my coffin, in the ground and my soul to be gone. I've been waiting for 16 years, yet no sign of death opening his door no matter how many times I ring his doorbell. Yeah, I enjoy thinking about my end. Especially at moments like this... *** #1 physical #1 cuteguys #1 addiction #2 self-esteem *** Started: 7 November 2022 Finished: 18 April 2024

Mind of The Disordered- A Memoir (Completed) by El3phant

When you're stuck inside a layer of skin you never asked for, what does the soul do? It cries out in poems and pictures, and words that have so much meaning to anyone if they look hard enough. It winces in pain every time the pen hits the paper and shouts in agony every time the mirror is reflected upon a burning face. This is a collection of me. My eating disorder, my depression, anxiety, my thoughts, my words, my pain. If you've ever wondered what it was like inside the mind of an anorexic, a bulimic, a chronically depressed woman, here is the answer. A memoir written by me. There is no specific order you should read this book. Choose a random chapter from the table of contents, and read. Take a little in, leave a little out. ****** There is a major trigger warning for almost every story in here. If you are sensitive to numbers, or ideas or anything of this matter, this book may not be for you.

First Love, The Sinner & The Saint by LouLeigh481

Have you ever felt like life wasn't enough, like you were going through the motions day in, day out, all you wanted was a change. Well one day I woke up and made that change, I was no longer the well behaved boy that did as he was told, I was a new person and I wanted to do things my way. I wanted to do what made me feel alive, even if that was murder of innocent people, I wanted to grab someone and watch the life drain out of their faces, it pleased me.. it made me feel alive. This is my story of heartbreak and turmoil, friends lost and friends gained, families torn apart by my needs. This is my life, and I'm proud to be the man I am. Dated created 9th August 2020 Date completed 15th August 2020 Word count 50,000-60,000

Her Hope by OwenFlavia

This is a story about a girl who craves real love, not just wanting to be only used for others' selfish reasons. Everyone says and comments that she is 'Fat', ' Useless', 'Bad omen', Unwanted' and the list is a little bit longer than anything. But no one cares about her feelings or what does she really want. What can be expected from society even her own family members do not care about her anymore... So will she ever feel, how would it feel like to be loved by someone? Can she face this cynical society without any insecurities? What will happen to HER HOPE, to find peace in her life? To know that, let's join with her journey☘️... #1 - inner-struggle (28.03.2023) #2 - twisty (29.03.2023) #2 - loveyourself (14.04.2023) #1 - twisty. (27.04.2023) #2 - plussize. (28.04.2023) #2 - twistedromance (28.04.2023) #3 - size. (21.05.2023) #3 - bodypositivity (30.06.2033) #1 - bodypositivity (01.07.2023) #1 - fatty (02.08.2023) #1 - twisty (02.08.2023)

Starving For Help by Lauryn_Love

"I smile everyday. I live my life like nothing is wrong with me. No one would ever guess that I'm screaming inside or that I've secretly been hiding this huge part of my life. No one would ever know that I cry myself to sleep at night or that deep down I'm starving for help." Welcome to Anorexia. Your hostess is Ana. She'll take over from here. Suffering alone inside of your mind from a terrifying mental disorder, is something that even those who battle such a thing every day, cannot fully understand. It's like being alone 24/7 yet it's never quiet inside of your head. You can't stop the voices. You can't control your emotions. As it gets worse, you lose control of your body all together. You become prey to your disease and You can't fight back. That is what it's like for someone who has spent years of their life suffering in silence from an eating disorder. Fighting a monster that you have no chance of beating. It's almost impossible to describe the type of torture that consumes your mind. Hell. It's equivalent to pure hell.

You may also like

Slide 1 of 10

Us With Jesus: Ministry cover

ZOE SUPPORT CLUB! cover

A Bone to Pick cover

Depression, anxiety, EDs, and other mental health issues. cover

Killer Kandy cover

Noah (Obsessions in Overdrive #1) cover

Mind of The Disordered- A Memoir (Completed) cover

First Love, The Sinner & The Saint cover

Starving For Help cover

Us With Jesus: Ministry

This book will build and firm your spiritual and religious beliefs. We are doing this for ministry and we want to inspire others too. We want to share on how God help us and guide us on daily spiritual growth. If you are reading this now, meaning God is calling you on this ministry. Thank you for your support and cooperation. God Bless and Stay Safe. We'll pray for you. -@UsWithJesusARC Note: We Compile About Inspiring lessons, stories and etc. on how God change us everyday. You are now with us on US WITH JESUS. *** Date Started: October 23, 2021 Founded by: @UsWithJesusARC -Miss_Ryte -Beige_Aery -Hatred_Eyes74 -Seatherny_blues -Smile_Backden Follow Us On: √Facebook •@UsWithJesusARC √Instagram •@us_with_jesus √Tiktok •@uswithjesus √Youtube •@Us With Jesus Source: ADVENT Toolbox App