𝘾 𝙖 𝙡 𝙢 🌼 A Pocket Guide To Breathe Easy

Reads 873
Votes 168
Parts 32
Time 45m

Reads 873
Votes 168
Parts 32
Time 45m

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Name a negative emotion. This guide discusses the Zen Buddhist method to calm it.

Each chapter focuses on a negative feeling, a hurtful action, or a cause for despondency. I hope this guide helps you to breathe a little easier!All Rights Reserved

anxiety buddhism depression guide help hints howto lifehacks logic meditation philosophy positive positivity science selfhelp selflove struggle thought tricks zen

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32 parts

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In this book, you'll get a behind the scenes look at how your favorite characters were born, my creative process, and the dirty details never before revealed. Tex's Camp Q&A: Come sit by the fire and ask me whatever you'd like. We can roast marshmallows, tell scary stories, and hang out in the comments like a big, happy family. Gator's Backstage Pass: A place full of secrets. Learn the-sometimes embarrassing-details on how my wildest scenes came to life, facts about the characters, the process, and myself.

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