shifting methodszz <3
  • Reads 13
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  • Parts 1
  • Time <5 mins
  • Reads 13
  • Votes 1
  • Parts 1
  • Time <5 mins
Ongoing, First published Aug 15, 2023
how-to shifting methods!

(only made bc i needed to write down the one i developed myself lmao)

☁️sleeping method 
☀️awake method
⭐️both/neither

Request methods for me to explain!
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Depression, anxiety, EDs, and other mental health issues.

40 parts Complete Mature

This story is about depression disorders, anxiety disorders, eating disorders, personality disorders, other mental illnesses, self harm, suicide, bullying, and the stigma of mental illness. This book was written to help others and educate people. It is also written to let people know where/how they can get help. I put some of the links to the sites I used. I am NOT glorifying or romantizing any of this. This book is NOT used for diagnosis of any kind as I am not a mental health professional. So PLEASE DONT SELF DIAGNOSE YOURSELF WITH A MENTAL ILLNESS. This book contains sensitive content, so read at your own risk. #breakthestigmaofmentalillness