This isn't a book. It's a guide to hopefully show you some ways you could stop or at least delay your self-harm for a while. I do self-harm myself. I don't cut, burn, or bruise but scratch and bite. These methods have helped me, and I believe they will keep helping me. "I hate my scars," you confessed. "Then let me love them for you," I replied. You gazed at the stars, as I kissed your scars.All Rights Reserved