The Courage to Keep Going! (A Motivational Book)

OKUNANLAR 601
Oylar 176
Bölümler 14
Süre 14m

OKUNANLAR 601
Oylar 176
Bölümler 14
Süre 14m

basedonatruestory bibleverses dailythoughts darknessandlight devotion minerva motivation negative nonfiction positive real reallife saintesssheol selfhelp selflove strive survival titania wattystory

I created this book to motivate, not just myself, but to anyone who reads this. I hope this book helps you in lots of ways.

You are free to comment and share your own opinions and reviews about this.Tüm hakları saklıdır

basedonatruestory bibleverses dailythoughts darknessandlight devotion minerva motivation negative nonfiction positive real reallife saintesssheol selfhelp selflove strive survival titania wattystory

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Unsaid Feelings (Poetry Collection) cover

THE MOUNTAIN IS YOU

THE MOUNTAIN IS YOU By: Brianna Wiest This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

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