W_Arushi
You guys ever feel like everything is okay, everything is going on okay and then slowly your anxiety peeks back again and you start feeling anxious for no reason at all...
Reminding myself to breath, just breathhhhh and telling myself again that all that your anxiety tells you is a lie...✨✨✨
A friendly reminder to be kind to yourself and tell yourself that anxiety is completely normal, don't let it control you...❤️❤️
W_Arushi
@MeeraPithwa I'm much better now...Thank u and I feel u, don't wry...You're not alone, we all are in this together...Much loveee ❤️❤️
MeeraPithwa
@W_Arushi heyy dear anxiety is very common but do some breathing exercises as it actually helps calm the nerves....I am saying thrives on my experiences as I am a person who can get anxious even for the littlest things and panic attacks too
