i post when i am in need of help with panic
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    i post when i am in need of help with panic

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    if i post here its usually cause i am having a panic attack abd my main people to helo are unavailable

    #anxiety #anxietyattacks #help #imamess #panic #panicattacks

    hi-

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    So recently i have been getting some pretty bad panic attacks and even if you think you can't help people please just... try? Sometimes all i need is an distraction or hug or something 
    
                          
    I appreciate it ❤
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