Things I love to Relieve Anxiety and Stress

Little Things Part 1

Dreaming through the night as the clouds seemingly pass by, the moonlight floats to bed and the sun rises up above the world brightening all of life to awaken for a new morning. Flowers begin to shine and the birds chirp to the songs of a melody, it's summer a beautiful summer, and the cool wind of the night gently embraces my skin as I open the front door to fresh beginnings. 

Breathing in the life awakening, and feeling all the beautiful warmth of the sun, and different scents array as the worlds morning breakfast comes floating around, a bit of a thirst and hunger reaches my body, then I decide to go over to the kitchen and brew up a warm cup of blueberry, raspberry, citrus zests, licorice, herbal, ice wine teas and so much more to choose from, which one will it be? It feels so good, to be able to have this variety of tea and maybe even fresh coffee, with an ice cube inside the mug. 

Mornings like these make me feel alive and free, the world is still quiet and still and only starting to wake up. This is a moment of self love, peace and unity within ones self and offering so much to the wellness of our minds.

Taking the cup of tea and gently going back outside to watch the rest of the sunrise and world slowly awaken, I take my tea and gently bring it towards my lips, mmm, I smile, the fresh scent and aroma of this tea or maybe even coffee brings such a delightful feeling, closing my eyes and a warm smile comes off my face but continuing to bring that cup of tea to my lips and gently kissing the mug, I slowly sip the drink as the steam dances above my face into the Morning air. 

It's the kind of dew that feels good. Throughout the days passing, as it reaches back to night, another warm mug to drink brings back mornings divine inner peace, except only this time the sun dances down to sleep and the moon has recharged its light to glory us all through the night. Watching the stars twinkle under a navy blue sky reaching different color contrasts reaching far into the horizon of the setting sun, from light blue and yellows, to darker shades reaching towards black.

The world is finally still one more time along with the mug of my warm drink and I cannot wait to do it all over again. 

(To be continued, into part 2)