Whilethese changes are a natural part of the aging process, there are steps we cantake to mitigate their effects. Regular exercise, a healthy diet, and stayingmentally active can help maintain physical and cognitive function as we growolder. That's why gives importanceto a healthy life style.
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are a natural part of the aging process.
Short StoryRegular exercise, a healthy diet, and staying mentally active can help maintain physical and cognitive function as we grow older. That's why Douglas K Mittleider gives importance to a healthy life style.
