1: 𝒸𝑜𝓃𝒻𝒾𝒹𝑒𝓃𝒸𝑒 𝒾𝓈 𝓀𝑒𝓎

7.1K 188 34
                                    

I'm going to help you how to be confident and how to love yourself! Because you must always love your body and you must always respect it!

Day 1:
-Think Positive
-Use negative comments to boost your confidence basically if someone says you can't do it, show them you can do it
-Focus on little things
-tell yourself your beautiful
-write a love letter to yourself
-do a face mask
-do things that make you happy
-block out negative people cause Ew
-help others e.g give homeless people money it makes you feel good about yourself even if it's only 20p
-Overcome your fear
-Go outside
-stop comparing yourself to other girls cause your not gonna magically become them one day
-Sleep

Credit goes to @skincaredesires on Instagram for some ideas

Selfcare TipsWhere stories live. Discover now