This self care book contains masterposts, tips, advice and threads for yourself, health and lifestyle. From skin care, to dating, school and having fun, it's all here in this book.
-eѕт ѕepтeмвer 2018
ーmarked completed october 2019
• shower every other day • light a nice smelling candle in the house • use a body scrub in the shower • after showering, put body spray or lotion on • use deodorant • wash your hair with nice smelling shampoo • to make a scent last longer, put Vaseline on parts where you apply perfume, then spray your perfume • carry mints or gum with you wherever you go • avoid eating spices, onion, garlic and spicy foods in the morning • invest in a spray to make your hair smell nice • stay away from mouthwash containing alcohol. It dries out your mouth and a dry mouth leads to bad breath • if you're in a hurry, spray a light whiff of febreeze on your clothes
Places to spray perfume/cologne:
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