The thing that scared me the most
Wasn't a ghost
Nor a scary monster
But was my reflection
What I saw
Looking back at me
I realized I had to face
All my dark spots
All the things I meant to erase
I realize
I'm still there
Untouched
Unfazed
I'm waiting for the day
I become uncaged
I search for an answer
But you come to me again,
And Again
And Again
Even in your absence
This is my response to old fear
The ripple of fear beckons
Even though no immediate threat is near
The threat isn't real
Just someone I cannot see
I fear a tap on the shoulder
I'll react like a soldier
I remind myself it's not real
But this is not how it feels
Fight or flee
So I ask you not to stand behind me
Those past events in my head
My mind
My heart
My soul
It's just a memory
Making me see things that
Aren't there
Everything I've already seen
Already heard
Already lived
Replaying in my mind
Never ending
Sleeping is a tormentor now
Trapping me
In nightmares that once were memories
But what am I supposed to do
When the pain and nightmares become too real
What am I supposed to do now
That my mind is a living hell
I'm still stuck here
In my memories
I'm the walking dead
It's just my ptsd
It's just me
It's just my trauma
My past haunting me
They tell me to move on
That it wasn't that bad
But I am stuck
In the hole
That was made by a landmine who called himself
my father
But many people look at me
As if I am a landmine
They step around me
Trying to not disturb the bomb inside me that's ready to be set off
You see it gets harder
To remember what I used to be
What I liked
Before you tore me open
And consumed the happy girl
I once was
I tried to let it all out
But then I realized it lay deeper
And more within me
My home used to be a part of me
But now when I there I am a
Stranger in my own home
From the kitchen cabinets
To my room
To the bathtub
All because of you
I am a landmine
I am delicate
Strong
And explosive
I am me
And I have ptsd
YOU ARE READING
Landmine
PoetryA poem describing how living with ptsd is. Takes you in depth and makes you get emotional.