I Am … By Bernadette A. Moyer I am strong, I am successful, I am a survivor, I am loved, I am loving, I am kind, I am giving, I am happy, I am content … Or what else do we tell ourselves that maybe isn’t helping us at all? Things like “I am sick and tired!” tell yourself this and sooner or later you will become both “sick” and “tired.” We are so often so hard on ourselves with negative comments about ourselves when it would be just as easy to recite positive affirmations.