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The Notes of Crystal E.M. (Emily Mane)

• Empathy is not sympathy. Sympathy is feeling sorry, empathy is feeling!

• I'm in my 20s yet I'm expected to have my life figured out. It's about looking good instead of being good.

• They ask single people why they're not married and proceed to give opinions no one asked for. In the narrative of why one should get married yet they don't ask if one is happy.

• Being a friend is beyond important. Having a support group is beyond important. Learning from yesterday is beyond important.

• The devil (Satan) tries to trick you. Using smoke and mirrors. It's the only way he could trick you. He's a powerless magician. A illusionist!

• As a child of God, you have power. Don't give your power away. That's one way you can hurt yourself.

• Fill your cup. To fill one's cup is more noble than to fill other's cup. Each must find and fill their own cup. (Individuals)

• Uncomfortable truths should not be ignored. Feel it to heal it.

• In a world of synchronicity, the meeting of soul mates is still a magical experience

• To find someone unexpected may sometimes be an angel in disguise

• Knowing is cool but have you ever heard of wisdom? Windom needs no knowledge but knowledge needs wisdom

• I'm happy now. I will always be happy. I will always be grateful. I am evolving. I am learning. I am getting better. Everything is in my favor. I am reversing traumas. I am healing my inner child. I am loving me like the Beatles love songs. Like any love song. It's about me. My body. My soul. My inner child. I am happy knowing this. I feel loved. Loving myself to replace the love I never got my distant father. My emotionally unavailable mother. My criticizing brother. My unsatisfied sister. My perfectionist grandma and my overprotective grandfather. I am enough. Always have been. I am happy now. I will always be happy because I will always be evolving. Everything is in my favor. I am grateful, thank you!

I am grateful for...

1. Myself
2. My past
3. My future
4. My awareness
5. Having a home
6. Having food
7. Having clothes
8. Being present
9. Being loved
10. Being myself
11. Being grateful in and of itself

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