Dinosaurs and Sharks

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A/N- Im going to be doing a couple of imagines on some subjects that I relate to specifically. This is the first one, so I hope you enjoy. Also I made up a lot of the American stuff. So sorry if it isn't accurate as I am from Britain.

Word Count- 4567 words

Warning- Fluff, Angst, mentions of anxiety and panic attacks.

'Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.' - Arthur Somers Roche.

Everyone remembers their first. First kiss. First love. First heartbreak. First time they watched their favourite film or read their favourite book. One first is always clearer than the rest. Every detail so vivid in a person's mind. For Y/N, it was her first panic attack.

She remembered the feeling of not being able to breath as her lungs constricted around nothing. The gasping for air as her hands began to shake. She was alone and did not know what was happening. Y/N thought she was dying. That this is what death felt like. It took her approximately 38 minutes to calm down her breathing; her face a canvas of dried tears and her hands aching from their clenched position.

As life continued, Y/N found that these moments would happen often. Anything could trigger a panic attack. She had them over miniscule things like using the wrong coloured pen for her notes. But also, over dramatic events in her life, like being employed at the BAU.

It had always been her aspiration to work for the FBI. Y/N would not let anything get in her way of achieving what she had worked so hard for. Choosing not to disclose information about her anxiety to the team, Y/N had successfully kept her anxiety under control at work. Stepping out when she felt overwhelmed, doing her set routine to help slow down her breathing and her heart rate. No anxiety or panic attacks had occurred at work. Until one late Thursday evening, whilst trying to solve a case, it seemed like there was no way out of the oncoming wave that was about to crash over her.

YN sat at her desk, re-reading over the case for what felt like the hundredth time. They had been in Atlanta, Georgia for three days with no luck. Two more lives had been lost, and if they didn't work fast enough, another would soon be too.

Y/N was alone in the office in which the team had been situated into for the time being. She had volunteered to look over the victimology once more as Rossi and JJ spoke to the families of the two newest victims, and Emily and Morgan went to the second crime scene as Hotch and Spencer surveyed the third.

Cracking her back as she stretched from her crouched position, Y/N looked at the clock on the wall. The team would be back soon, and she could not see anything new. She had to keep looking. As she delved deeper and deeper into the words before her, her eyes glanced between the pages of the file and the clock, Y/N felt the creeping tension in her chest.

"I haven't got the time for this."

Y/N banged her fist on the desk as her chest got increasingly tighter. Looking down at her fist, she saw that it was shaking.

As her other hand moved to her chest, Y/N stood up from her chair and paced across the room.

"Not now. Anytime but now!"

Y/N tried to take deep breathes to ease the panic that she felt. She couldn't help but to glance at the clock. She couldn't risk the team seeing her like this. Grabbing the file, Y/N dashed out of the room, looking for somewhere where she could calm herself down.

Seeing an open door ahead, Y/N looked inside the room to survey its contents. Noticing no one inside, she quickly shut the door behind her, dropping the file on the table as she continued to pace the room.

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