//tw//
Depression and anxiety is more than just an emotion...
This books gives you information on the exact explanation, Symptoms and how to deal with it.
Thank you soooo much for giving your precious time to read this book till the end ❤
Here are a few cards which can be helpful :
Check the links mentioned below if you're stressed, depressed or if you need comfort... (if you can't open them from here we will put them in the comment section too)
https://relax-breathe.carrd.co/
https://thesafeplace.carrd.co/
https://staysafes.carrd.co/
https://checkpoint.carrd.co/
https://selfcares.carrd.co/
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