1 week glow up challenge

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🩰 | Stand up straight to improve your posture.

🩰| Wash your face every night.

🩰| Shower daily. (It need not to be always a head shower)

🩰| Brush your teeth twice.

🩰| Workout.

🩰| Use a hair mask. (Will make a chapter on this too)

🩰| Drink 7-8 cups of water a day.

🩰| Sleep 8 hours.

🩰| Eat healthy.

🩰| Have a positive mind.

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