okay so today im here to talk about working out
people who say "i dont have time" or whatever some crap like that piss me off
you do have time
you're just stalling
working out does not necessarily mean some 2 hour hardcore full body work out okay no
it could be doing some stretching or walking your fricking dog for like 5 minutes hoe you do have time
i work out for like 6-10 minutes everyday
yeah i know thats not a lot but guess what !! i don't really care awh ://
im just glad ive finally got around to doing it, even if its just a couple of minutes
so my workout is like this:
okay pick your favorite song and,,
verse one: squats
chorus: jumping jacks
verse two: plank
chorus: jumping jack
verse three: squats
rest of the song: run hoe run !!
n i do this a couple of times a day n i know its lame but im like rlly out of shape cri
and im not like telling any one to workout but like if you want to do it dont make up excuses like you don't have time oKAY if you do that you're never gonna do it
okay thats all goodbye
keep it ugly, loves
-gaby xo
