Word Vomit #1 - Thought Spirals Make Me Tired.

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I am so tired.

The spirals are getting deeper. I can't. I can't stop them. I can't control them. I can't even grasp them. Most of the time I can't even understand them. I just want to rip my brain out. I give myself a headache. I can't even be present in the moment anymore. All I think about is worst case scenario. Music doesn't even help. I'm writing this while listening to music but it hasn't helped in weeks. I feel like everything is falling apart, but I'm watching it be fine. And now suddenly it isn't. But I guess it hasn't been fine in a while.

I don't even think I'm fine anymore.

I'm just tired.


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