i cant, everytime i meditate over 20 seconds my eyes starts twitching and i cant focus at ALL. why is it so hard? why does my eyelids keep uncontrollably twitching??. i keep trying but keep failing. can someone please tell me how to meditate with focusing problems
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meditation...
i cant, everytime i meditate over 20 seconds my eyes starts twitching and i cant focus at ALL. why is it so hard? why does my eyelids keep uncontrollably twitching??. i keep trying but keep failing. can someone please tell me how to meditate with focusing problems