Cry

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It's okay to cry. You can let go of all the weight you've
been carrying now. You are going to go through this with ease.
Just let it all out if you need to. If it's too heavy to keep and to carry
then let it all out. There's nothing wrong with crying, and at least you're
letting it out, making it light. Letting out the heavy feeling. You are okay.
You are doing okay.

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