7 steps to self-care:
1. If it feels wrong, don't do it.
2. Say exactly what is on your mind.
3. Trust your intuition.
4. Never speak or think bad about yourself.
5. Don't be afraid to say yes.
6. But also don't be afraid to say no.
7. Love openly and loudly.
![](https://img.wattpad.com/cover/346679252-288-k312525.jpg)
Self-Care
7 steps to self-care:
1. If it feels wrong, don't do it.
2. Say exactly what is on your mind.
3. Trust your intuition.
4. Never speak or think bad about yourself.
5. Don't be afraid to say yes.
6. But also don't be afraid to say no.
7. Love openly and loudly.