In the last chapter I talked about anxiety, but in this one, I'm talking about a whole new level of it, anxiety attacks.
People with extreme anxiety, such as myself, has no doubt about it experienced an anxiety attack.
They can get so horrible that you can't breathe.
When I have anxiety attacks, they get so bad that I start to rock back and forth hugging my knees, I hyperventilate which makes my blood sugar low, and I start to pinch my skin without knowing, and then my skin starts to bleed because I pinch it so much.
Anxiety attacks are really horrible, and it's really hard to prevent them, and when they happen, it's really hard to end them.
Comment if you can relate to this chapter.
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100 Life Situations That We All Go Through
RandomBasically life situations and how to deal with them and relate to them, I guess. I'm not very good at descriptions. Contains cursing.
