Marinate any meat that you want to cook with some coconut milk & spices. Put aside an hour more or less. It will be tender, juicy & succulent.
Fenugreek & bitter gourd is good to lower your blood glucose but watch out the low blood pressure people because it lowers your pressure too
Okra or lady's finger is also good to lower your blood glucose.
While cooking white rice , just add a tea spoon of coconut oil, the rice taste so good.
Wash potatoes & prick some hole to it with a fork or knife , then you boil it with some salt. It will be well cooked.
Boil water into a boiling point then add chicken or mutton to it. Once it turns white , just scoop it out. This is to rid of the blood.
Always marinate chicken meat , fish or mutton & seafood with some salt, lime & tumeric . It taste better. Acid really tenderise it.
Lentils , take it then fry it a little while until it turns colour then add water to boil it. It cooks fast & just transfer to a blender to paste it. Safe time .
Coconut pulp or flesh and if it frozen
Take it out , add hot water , put aside for a while then transfer to a blender to grind it. You can get very thick coconut milk out of it.
Do not put any ingredients that is hot into a blender to grind or just get it cool first before grinding. It is because of the rubber underneath the motor will loosen and it starts to leak.
If you are in hurry , add cold water into the blender, then add the ingredients or place the ingredients on a plate then put it on top of a cold water base or leave it under a fan.
Curry leaves , wash it then let it dry by wrapping it with kitchen towel. Then place it into a air tight container. It will last long.
Never keep vegetables that is soaked with water in the fridge, it will frost. So wrap it with kitchen tissue ( don't use newspaper, it is not good because of the printers ink that will stick to the veggie ) then place it into a plastic bag with some hole in it to keep it cool.
Wash any meat or chicken & seafood with some salt & tumeric before freezing it, so there will be no odour & the meat is pasteurised & last longer.
Eggs, wash away all the dirts from the farm first before placing it in the fridge. Check by floating each egg in a bowl of water to see whether there are any cracks, bubbles, egg floating almost half then just discard it.
Place some red dried chillies or crushed peppers in a masculine cloth, tie a knot then just place it to your rice grain box , lentils containers so there will be no bugs.
Spices like chilly, coriander, fennel, cumin, or grains like lentils to keep it dry from any moist , dry it if it possible under the hot sun or just dry roast it in an empty wok without oil . Cool it before you store it.
If you have fever , you can try by drinking a cup of fenugreek water which you can soak with hot water for a while until it turns slimy or roast it without oil then grind it to powder the take a teaspoon of it to make a drink.
It really cools the body. But watch out the low pressure so don't over do it.
Okra can be cooked with yogurt to get rid of its sliminess.
Soak onions into some cold water before peeling . It will not make your eyes watery.
But it is good to peel onions , and let your eyes to be watery because it is not by emotions your tears are out but naturally . It really can wash away the dirts in your eyes.
