1)Periods in general.
But even worse PERIOD CRAMPS !!!!
Having period cramps is the worst u can't move or nothing but I gotchu girl
HACKS AND TIPS
- use a hot pack (sorry obvious one)
-if u don't have a hot pack use a plastic water bottle and fill it with hot water and now u can use it as a hot pack.
- if ur in school I'll recommend u try to keep warm so if u have a jacket put it on ur stomach while sitting so u r warm if not hot.
-eat dark chocolate
-always carry some Advil with u cuz u never know when u or a friend might need it .
-take pain relievers before ur cramps starts that will lessen the pain.
-caffeine will make ur cramps worse so lay of that coffee and coke and so will salt and fat so no chips.😭
-drink a lot of water !!!!!!!
- and most importantly girl relax and watch Netflix to get ur mind off of it .
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Girl struggles (with hacks and tips)
RandomTo all those girls who struggle with makeup to flirting to fuckbois lets be real overall with life ( me included) I hope I can help u slay a bit more in life.