Take a small bit of the cinnamon, and eat the mint. Give your offering to Kumugwe, the Native American god that healed the injured and sick.
Draw your name and [YOUR HEALTH PROBLEM] BEGONE, HEALTH RETURN! below the drawing of the Uruz.
Then chant:
"O, Kumugwe, bless me please
From the bottom of the ocean
To the top of the trees
Bring my [health problem] away from me
Please, o please, I beg thee."
Meditate for a few minutes. Then eat your form of cinnamon and your mint. Then drink at least one gulp of fresh river water. Then chant:
"O, Kumugwe, as I drink from your Sacred Dwelling,
I beg of you to bless me with a well physical being."
This is best done on a Full Moon or Waning Moon. (Waning, weakening the health issue. Full moon, making your good health at its fullest.)
