Today I did something. So, over these past few weeks I've noticed my anger problems getting out of control. And today just, I don't know. I got mad at someone, and I shoved them. Hard. And, it's like, I didn't mean too. And I know why I did it. When I'm angry, I become physical. I'll shove people, punch people and things like that. It's just, after I did that, everything just felt weird. I was angry, but I wasn't hitting anything..I was sad, but I wasn't crying. So, I just stopped. And at he moment, I'm not, I feel weird. I can't think very well and I feel emotionless. So, the best of luck too me.
