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Tip 33

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by tiffani163

by tiffani163

Hey ma people😋😋😋😋 school right now stinks😟😟😟 so that's why I haven't updated!! If you haven't already on Instagram go follow balletprobs23 !!!!!

Short tip

So when you are stretching only hold the stretch for 30 seconds. Not right away but over time it will damage your muscles. So ya, I just found that out yesterday......

Someone want to do my bio??
Love y'all ❤️❤️❤️❤️