hesitating before knocking on a door
because you need a moment
to muster up the courage
leaving the supermarket
because you couldn't find what you wanted and asking someone isn't an option
feeling your heart nearly palpitate
when dialing a number
because your mum made you phone yourself
rehearsing your response in your head before raising your hand in class
to make sure you don't screw it up
staying silent when sitting with a group at lunch because you never know anything you say can be ridiculed
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Social Anxiety
RandomSocial Anxiety is so much more than just shyness Social Anxiety makes you feel different from other people, in a negative way - less good than them, or odd - and so it comes to affect your self-esteem as well as your self-confidence. You come to exp...
