The 100 workout:
100 jumping jacks
90 crunches
80 squats
70 leg lift
60 jumping jacks
50 squats
40 crunches
30 leg lift
20 jumping jacks
Run for 10 min ( optional)
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❤️Deppression/self harm/anorexia post.❤️
RandomQuotes that may help. Stay strong. /if anyone needs someone to talk too or just have a rant feel free to DM me
❤️
The 100 workout:
100 jumping jacks
90 crunches
80 squats
70 leg lift
60 jumping jacks
50 squats
40 crunches
30 leg lift
20 jumping jacks
Run for 10 min ( optional)
