Starting conversations about mental illnesses is important because:
a) It reminds us that there's no shame in having a mental illness
b) It reminds us that other people are experiencing the same thing
c) It makes us feel more comfortable talking about the way we're feeling (which is one of the key ways we can keep our minds healthy)
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Encouraging Quotes
RandomThese are some quotes to help you during the day or if you need, well, encouragement! #freementalillness
