This book is for those who have self harmed, who are planning to do so, and those, who just want to help out the ones who are planning to damage themselves.
If you need different type of support, check out my book "so you want to kill yourself" (for suicidal people) or "Letters" (if you're dealing with depression or something similar you'll be able to relate to it and feel less alone).
I'm sending you all my love and support <3
-sophie
