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5 things to do before you get out of bed:
• Express gratitude
• Set up your intentions for the day
• Take five long deep breaths in and out
• Smile
• Forgive yourself for yesterday's mistakes
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...
5 things to do before you get out of bed:
• Express gratitude
• Set up your intentions for the day
• Take five long deep breaths in and out
• Smile
• Forgive yourself for yesterday's mistakes