The FitnessGram™ Pacer Test is a
multistage aerobic capacity testthat progressively gets more
difficult as it continues. The 20
meter pacer test will begin in 30
seconds. Line up at the start.
The running speed starts slowly,
but gets faster each minute
after you hear this signal. [beep]
A single lap should be completed
each time you hear this sound.
[ding] Remember to run in a
straight line, and run as long as
possible. The second time you fail
to complete a lap before the
sound, your test is over. The test
will begin on the word start. On
your mark, get ready, start.
Me: *in gym hearing this*
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Oops! This image does not follow our content guidelines. To continue publishing, please remove it or upload a different image. GOD PLZ NO NO I'LL DO ANYTHING BUT THAT PLZ DON'T MAKE ME DO THIS I BEG OF YOU.
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YOU ARE READING
im bored
Randomit's just random things and I'mma take out my cringe and put it here and some serious things