1) Till the time you have ego, you won't understand the knowledge.
2) If you have ego, you will always feel insulted.
3) Our primary focus should be on our health.
4) If you eat extra salt, you will get Blood Pressure/Kidney Stone.
5) What is our habit which is not that important. Think.
6) Gratitude, whatever you have you be always happy and thank god for it.
7) Fasting is scientific, but be sure you are following it. Fasting is for burning your desires.
8) Don't insult anyone, that person won't come to you ever.
9) Don't eat salt, sugar, rice and flour.
10) Drink milk but don't eat milk products.
11) Gratitude: it is a treasure of a rich man.
