One act a day to try in Ramadan.
[please note: this is not my own, I'm simply reposting what the creators of the challenge have posted on their WhatsApp groups.]
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The Qaylulah is a sunnah, it is a nap or rest (even without sleep) taken midday or when the sun is at its peak. It is usually taken before Zhuhr prayer unless the prayer is held early (in the beginning of its time) in which case it may be done afterwards.
[this is not my work, all credits go to the creators of the Ramadan challenge and Allah (SubHana WaTa'ala)]
