I don't want to make this about me, but I struggle with anxiety and apparently a form of PTSD triggers, and I usually cope best by talking it out with someone, and I usually find I can't because I fear being a burden.
If you feel the same way, look no further than here. We have created a code for you to use when PMing us in need of anything. Say the code words without feeling guilty of "trying to get attention" or being a baby.
We know you need to talk, and we are here for you. ❤❤❤
I had an anxiety attack and need to talk about it~I am craving some chocolate.
I have severe depression out of the blue and need someone to talk to~I am craving huckleberries.
I feel completely alone~I'm feeling sick.
I want to harm myself~About to go eat mac n cheese.
I feel suicidal~I'm really hungry.
I am super anxious and dont know why~I am hungry for noodles.
I had/am having a mental breakdown~I'm a horrible chef.
Just had a trigger and can't calm down~I haven't eaten in a while.
I had a panic attack~I'm craving chips/fries.
I just want to talk to someone~I'm eating a burger.
I am in a dangerous relationship and need advice~I think I'm gonna throw up.
Just got made fun of and need to talk~I just ate grapes.
I want to vent/rant~Just baked some cake.
I need to be hyped up~I just baked cookies.
I'm crying and I cannot stop~I just hate pizza.
If there are more things some people are scared to share please comment them here:
If you have any questions comment here:
I really hope this helps some of you grow comfortable, PM this account or WritingPromptQueen with any of these phrases and you will be replied to as soon as we can ❤
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