why am I picturing putting a blade deep in my wrists and bleeding out? I'm scared, someone help me, I feel like I can't brethe, I'm so scared, I just wanna put the blade on my veinda Nd let myself bleed oth, help mw, pleas, I dotn like this feeljng

im scaring myseldb
why am I picturing putting a blade deep in my wrists and bleeding out? I'm scared, someone help me, I feel like I can't brethe, I'm so scared, I just wanna put the blade on my veinda Nd let myself bleed oth, help mw, pleas, I dotn like this feeljng