#1
"The Holistic Health Checklist: A...by WASANTHA
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2011. Three judicious feasts a day at normal times and only a couple of little non-sweet bites.
2. Have Breakfast regularly.
3. Get sufficient rest (around 7 hours every e...
#2
Why Weight Loss is Such a Challeng...by Jason Murdock101
101Introduction
Weight loss is a journey that many embark upon with high hopes and determination, but it's also one that often proves to be much more challenging than antic...