Mentalwellbeing Stories

a storm in my head, i've got a million words to say. a book where I pen the storm into words.

'SIX The Musical' has taken the musical theatre industry by storm, reaching top charts and surpassing all expectations.... but what really goes on behind the infamous pu...

Alluring: A compilation of my thoughts💛 I speak my heart out. Picture Courtesy: Pinterest

When it comes to living the life we all want to live, that life we dreamed of living for many years, our life doesn't end up like we had expected. But at some point we d...

Mental health is so important. It's also important to have the education and knowledge so we can let mental health impact our lives in many ways overall all aspects and...

A story of a girl, Jane who was born like any other to a flawed world. But, the imperfections of this world affected her more than anyone else, causing her to seek comfo...

This book is about my experiences battling depression and anxiety in my every day life. It's my story of how I fell apart at the beginning of 2020 with no idea of what...

𝕖мƤ𝓣ץ, ⓢØ 乇ⓜᵖ𝕋𝔶

More about Nataly Kogan Nataly Kogan is the founder and CEO of Happier, a wellness company and a life appreciation platform, whose bite-sized, mobile courses and mobile...

"Metamorphosis: A Guide to Life's Transformative Wisdom" is a comprehensive exploration of essential life topics designed to empower readers on their journey o...

You have forgotten your first love.

Every time that I wake up in the middle of the night, in cold sweat, wondering if what I did to save myself was the right thing to do or not, I remind myself that had I...

Embark on a journey to unravel the intricate connection between your sleep patterns and mental health. Discover the profound influence of quality sleep on cognitive func...

A sense of inadequacy often informs the question around, "Who am I?".

"The Strength in Our Scars" is a personal reflection on the power of resilience and perseverance in the face of adversity. The story centers around a scar that...

Being in recovery from an addiction, mental illness. any physical illness or any traumatic event in one's life; is never easy to achieve. Mental illness is everywhere in...

If there is no enemy within, the enemy without can do you no harm