Mentalwellbeing Stories

'SIX The Musical' has taken the musical theatre industry by storm, reaching top charts and surpassing all expectations.... but what really goes on behind the infamous pu...

Alluring: A compilation of my thoughts💛 I speak my heart out. Picture Courtesy: Pinterest

𝕖мƤ𝓣ץ, ⓢØ 乇ⓜᵖ𝕋𝔶

Every time that I wake up in the middle of the night, in cold sweat, wondering if what I did to save myself was the right thing to do or not, I remind myself that had I...

When it comes to loving ourselves, we can find ourselves feeling weird and the belief that it's different yet odd as for our parents and teachers even teach us to think...

A sense of inadequacy often informs the question around, "Who am I?".

a storm in my head, i've got a million words to say. a book where I pen the storm into words.

The prolonged remote-based work can sometimes make the employees feel embarrassed and especially the uncertainty of going back to the normal life can make them insecure...

This easy-to-read essay looks at the benefits of writing in relation to mental/emotional wellbeing. I have used a range of academic sources and will be using Anne Sexton...

"The Strength in Our Scars" is a personal reflection on the power of resilience and perseverance in the face of adversity. The story centers around a scar that...

Mental health is so important. It's also important to have the education and knowledge so we can let mental health impact our lives in many ways overall all aspects and...

This book is about my experiences battling depression and anxiety in my every day life. It's my story of how I fell apart at the beginning of 2020 with no idea of what...

When we're pushed down to the brink of mental starvation--do we break in the most beautiful ways?

If there is no enemy within, the enemy without can do you no harm

You have forgotten your first love.

When it comes to the heart, it can be hard to identify and know for sure with confidence that what we want by what we are feeling is correct in any logic. Any logic when...

All of our worst human traits - gossiping, judging, comparing, anxiety, narcissism - and our own negative thinking patterns come down to one thing. The fact that we ar...

A story of a girl, Jane who was born like any other to a flawed world. But, the imperfections of this world affected her more than anyone else, causing her to seek comfo...